The Psychology of Change

It’s up to you to make the changes that you ultimately want to have in your life. The opportunity to change is available to all of us, but many of us don’t choose it simply because we’re unfamiliar and uncomfortable with change.   Change can be good and change can be bad, however you’ll never…

Everything is not for everybody!

It’s amazing how we all get caught up in the hype of the presidential debacle and we lose sight of our own circumstances. We see the frenzy of social media and missing persons and as important as it is we forget to look out for our own family.   We watch all of the celebrity malfunction…

The Why of Resilience!

For many people, the ability to be resilient is overwhelming. Let’s face it…if you’ve lost or can’t get going it’s easier to not make the effort. After all why make the effort if it’s going to require a lot of energy. You won’t have to achieve if you don’t try, you won’t have to exhibit…